Tag Archives: behavior

if i can do it today

if i can do it today - The Best Advice So Far - Barrel of Monkeys monkeys forming a chain across a blue sky

I was a skinny kid with a big butt.

Just calling it like it is.

By skinny, I mean that I’ve been five-foot-nine since eight grade—haven’t grown an inch—and yet, when I graduated high school, I had a 26-inch waist and weighed 105 lbs.

Alas, a disproportionate amount of that sleight weight was carried in the caboose.

For a too-long stretch growing up, I ripped the tags off all my pants, picking the threads apart stitch by stitch with my teeth if need be, just to get rid of the blasted thing. Why, you ask? Well, regular clothes never fit me. And we didn’t have money for alterations. So my mother wound up getting me a “special” brand of “slacks” that, to my recollection, seemed to only make wide-wale corduroys in burnt orange or puce green. But the tag and slogan were the real kick in the pants:

 

HIMALAYAS

For Full-Seated Boys

 

Feel free to cringe aloud as a show of solidarity at the awkwardness and indignity of it all.

(And doesn’t it just figure that burnt orange wide-wale cords are now considered fashionable, all these years later?)

In the 80’s, I discovered the magical properties of mouse and a hair dryer. So at least my hair was big enough to balance out top and bottom.

Still, the voluminous do did nothing to stem the comments and “nicknames” people attributed to me on account of my backside. Basketball Buns. Rhino Rear. Or the more straightforward Big Butt.

The nicest thing anyone ever said to me about it was “Don’t worry about your big butt. Everyone likes them in New York.”

Alas, the closest I would come to New York for many years was driving through on my way to college—where the coach for my freshman gym class wouldn’t allow me to do the one-mile timed run, because my body fat percentage was less than 3% and he feared a law suit.

Bobby was one of my early college roommates. Bobby had a feathered mullet like Don Johnson. He was also the first person I’d ever met who was a serious “weight lifter.” I remember lying on my bunk one day when Bobby came back from the gym. He peeled off his string tank top and started “making muscles” in the mirror.

Turn. Flex. Make tough face. Shrug. Turn. Flex.

I liked Bobby, but this peacocking irked me. (In retrospect, I wonder if it was mostly due to the fact that I was the skinny big-butted kid and he was the movie star.) Rather than scoff, I simply asked him about it. “Hey, Bobby, I’ve seen guys flex at themselves mirrors before but never known any of them well enough to ask why. So… why?”

I’ll never forget Bobby’s response. He didn’t stop his flexing. He didn’t seem the least bit irritated, just took it in stride. “Well,” he said matter-of-factly, “you write music and compose it on your keyboard, right?”

“Right…”

“And I’ve seen you work and work on a song that sounds fine to me. But you keep tweaking it. Listening to it again. Changing this one note or volume or sound or drum hit. Because it’s your song and so you know it best. You know what you want it to sound like in every detail. Well, my body and muscles are my song. I might look fine to you. But I know what I’m looking for, whether everything is even or not, proportioned, weird looking or whatever. So I’m ‘listening’ to my body in the mirror and then I know what needs fixing when I ‘compose’ my workouts.”

It was one of the first times I remember being aware that I’d judged someone unfairly. Bobby was no “dumb jock.” He knew what he was doing and expressed it eloquently.

In fact, the way he answered that question caused me to follow up with, “Would you mind if I… went to the gym with you sometime and tried it out?”

And so, at the age of 18, I swallowed my pride and shuffled my skinny-big-butt self behind Bobby into a gym full of clanging metal and grunting and sweaty socks smell and people I wanted to be. And I picked up a dumbbell and put it down again.

Bobby was unbelievably patient with me. A good teacher. Protective even. He introduced me to people I never would have thought were like me at all. And I made many friends who all seemed to make it their personal project to get the big-butt beginner buff.

I went irregularly at first, but I stuck with it. And by the time I graduated two-and-some years later, I thought I’d really arrived when I tipped the scale at…

… 112 lbs soaking wet.

But it was a different 112 lbs somehow. My butt didn’t look quite so much like the Himalayas in context of the rest of me.

I was sold. And ever since, I’ve continued to hit the gym, pick stuff up and put it down. It’s more than a hobby; it’s a way of life. And while I still haven’t grown an inch in height, I’m now generally in a weight range considered “borderline obese” on the BMI chart, even though my body fat is still quite low.

Yay, me.

Before I lose anyone who isn’t a gym-goer, this post isn’t about working out. I use that only as an example.

There are things each of us enjoys doing, things we’ve worked hard at, invested time in, grown to love and depend on.

For me, in addition to working out, I’ve studied languages for a lifetime.

I’ve played the piano, sung, composed music and recorded original songs.

I’ve mentored hundreds of teens and young people.

I write (obviously).

Your “thing” might be gardening. Or painting. Or dance.

Playing chess. Jogging. Surfing.

I’m talking about pursuits that take time. Skill. Endurance. Dedication. Brain space.

Things we get good at. Take pride in. Things we become known for.

Maybe even things that have become integral to our identity, a core part of who we perceive ourselves to be.

Are you with me now?

Keep your “thing” in mind as you continue…

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huzzah

The Best Advice So Far - huzzah

I use the interjection “Yay!” a fair amount, though mostly in text messages.

Then there’s “Hooray!” which I say as well as write.

But far and away, my favorite exclamation is this one:

HUZZAH!

It just … sounds right (pronounced huh-ZAH, with the accent on the second syllable).

It looks right.

What’s more, it feels right, what with that buzzing double ‘zz’ and all.

It’s the kind of utterance that stirs speaker and listener alike, all but demanding a rousing stir of fist.

Aw, go on — say it. (You know you want to.)

HUZZAH!

I believe the first time I heard the word — or at least the earliest association I’ve made with it — was in an early film version of A Christmas Carol. Scrooge turns down his nephew Fred’s invitation to Christmas dinner with his telltale “Bah! Humbug!” After his ghostly change of heart, however, Scrooge shows up after all, upon which Fred exclaims, “Why, Uncle, you’ve joined us! Huzzah!”

And so, Huzzah feels Christmasy to me as well.

Need I further explain my penchant for using it?

Well, today I offer up a hearty Huzzah!

On New Year’s Eve of 2016, I set a goal for myself: to… [click the button below to continue reading this post at the main site]

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big deal

The Best Advice So Far - big deal

This Thanksgiving held changes for my family.

My mom has been putting in long hours for a while now, caring for her own mother, so that my 93-year-old Nana can continue to enjoy the familiarity and comfort of living in her home of more than 60 years.

In addition to being plumb tuckered out most days, mom was also sick heading into Thanksgiving day.

So for the first time ever, we had our small family Thanksgiving out at a local restaurant instead of at my mom’s house. No preparation. No dishes to do afterward. No leftovers to wrap and store. However odd it felt to set aside tradition this year, no one could refute the sense in it.

We were seated at a spacious, horseshoe booth at about 12:30. The meal was catered, buffet style.

Our server was a young woman named Kim. After making introductions around the table, I asked Kim if she would have any time after her shift ended to join her own family for Thanksgiving meal or desert. She paused, smiled in that way people so often do when they are trying to sound positive about something negative, and said, “All of my family has passed away.”

“Oh no…” I replied. “All of them? Or do you mean there’s just no one local?”

Kim sighed, though her half-smile stayed in place. “Well, I have some distant relatives, cousins. But my own family are all gone now. I figured I’d work today so that people who do have families could be with them.”

I took a moment to just hold Kim’s gaze and let that heavy disclosure stand in silence. Then I said, “Well, we will be your family for today. Let us be your comfortable table, no stress, OK?”

Kim was genuinely appreciative as she explained the buffet setup, then went to fill our drink order.

The meal was good. Plenty of offerings. And I was glad for my mother’s reprieve.

Kim stopped by many times to check on us. She was pleasant and did seem to relax and just be herself when she came to our table. After serving dessert, she brought the bill.

“Kim,” I said, “would you consider yourself an open person?”

Her eyes were curious. She nodded. “Yes, I think I am.”

I stood up to face her. “Good to know. Because… [click link below to continue reading this post]

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traffic

The Best Advice So Far - traffic

You’re a contestant on an episode of Family Feud. You’re starting the round, facing off against your opponent, your palm hovering tensely above the buzzer. The host presents the next challenge:

“One hundred people surveyed, top five answers on the board … Name something that causes people to feel angry of impatient.”

:: BZZZT! ::

What’d you guess?

I have a strong suspicion as to the Number 1 answer on the board.

Despite the host of major issues happening across the globe at any given time, it seems few things in life routinely get people worked up quite like traffic.

In fact, this is so much the case that I wonder if we’ve conditioned ourselves at this point to start seeing red once the brake lights ahead of us get to glowing.

Likewise, in becoming comfortable with viewing frustration on the road as “normal,” we justify the bad behavior that so frequently accompanies it.

I’ve seen some of the most mild-mannered people I know get Manson eyes (Charles or Marilyn; both apply) in traffic…

Charles Manson and Marilyn Manson

…hands flying off the wheel in all sorts of interesting gestures as they [yell / screech / curse] at all the other people who dare use the same roadway and make “me” to have to sit in this @*$#! mess.

Which reminds me…

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fear: two

The Best Advice So Far - fear two

The previous post wound up being a sort of flight of ideas on fear. I had no intention of taking it further than that when I hit “Publish” last week. But the theme of fear has continued to rear its … well … rather common head in the time since then. So it seems worthwhile to take another walk on the dark side.

*****

I wound up getting to the gym quite late last night — 4:15AM to be exact. (Yes, that was late, not early, considering my usual arrival is between midnight and 2:00.) As you might imagine, the place was pretty empty. Other than myself, there were only two people working out.

One of them was a woman. We were busy at opposite ends of the gym, but I noticed her. She was quite thin, perhaps in her mid to late fifties. Her gait was unsteady, hinting at a neuromuscular disease. And she was tearing the place up (in the best of ways). She moved non-stop between machines, taking only minimal breaks between sets before she was back at it.

By the time I moved that way to use the cables, she was on the mats doing bicycles (an ab workout) for durations that would make me cry. I thought about wandering over, introducing myself and telling her that she was putting me to shame. But she was wearing headphones; and so I kept my admiration to myself for the time being.

We both finished up about the same time. The sky was still black with just a hint of cobalt on the horizon as I headed out to the parking lot, only a few yards behind the woman. I walked a bit faster, thinking now might be a good time to introduce myself. Perhaps hearing my footsteps on the pavement, she cast a wide-eyed glance over her shoulder and then turned abruptly, quickening her own pace.

I decided to let the moment pass, heading for my car instead. By the time I got my things inside and was finally situated, the woman was in her own vehicle and slowly rounding the corner in front of me. Just then, she hit the Caution: Pedestrians crosswalk sign. There was a * thunk * as the plastic yellow tower tipped to the side and scraped along her rear fender before righting itself. She stopped, her face worried. She craned around backward but still couldn’t see what she’d hit.

I knew that getting out of the car and back in would be no mean feat for her. So I hopped out to tell her there was nothing to worry about, that there was no damage to the sign or her car. Our eyes met in her rearview mirror. Her brow furrowed more deeply, so I smiled and waved, moving toward the side of her car where she might be able to see me more clearly.

She gunned the gas, tires chirping, and hightailed it out of there.

As I stood there holding my good intentions, it felt odd to consider that anyone would see me as a threat — that I could ever strike fear into someone.

On the drive home, an interesting thought occurred to me…

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eating my words

The Best Advice So Far - eating my words

I was in a hurry. I had company coming any minute and realized that I was out of a few things. So I dashed out to the closest grocery store, had the car door open before I’d even turned off the ignition, and made a beeline for the entrance.

However, once I’d traversed the crosswalk and arrived at the outdoor gourd display, I was stopped short by an elderly couple who shuffled, a quarter-step at a time, toward the automatic door, which opened, then closed, then opened …

The man seemed to be the root of the hold-up. His back was hunched, his head stooped and shaking, as he leaned heavily on a quad cane in his left hand while his wife supported him on the other side. Once they’d gotten through the first door, they doddered a few more laborious steps and the woman headed right to retrieve a shopping cart — leaving her husband in just about the only spot that could have completely blocked the second door.

A backup was now forming, others patrons unable to circumvent the painfully slow couple to get inside.

I sighed in irritation, feeling a pressure build behind my eyes. Why now of all times? I need to get my things and get home.

The man was too close to the door — which continued to open, close, open, close — for his wife to get the carriage around him. She let go of it, assisted him in stepping sideways a few times, then pushed the cart through the door … where she left it to block the inside of the doorway while she returned once more to aid her husband.

I saw my opening. I quickly maneuvered behind and around the old man. Yet even on tiptoes and sucking in my breath, I wound up knocking his left elbow as I passed. I slipped to the front of them and through the doorway, where I moved the cart forward a few inches to scoot around it and on my way.

A minute later, somewhere toward the back of the produce section, I heard a voice…

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brand you

The Best Advice So Far - brand you

This past Wednesday, I was invited to be a guest lecturer at Benjamin Franklin Institute of Technology in Boston, where I taught a group of opticians-in-the-making about branding and marketing.

I love teaching. And by all indications, I’m good at it. But as a rule, I’m more interested in people than I am in imparting information. As such, I found myself naturally sliding into the role of mentor throughout the two-and-a-half-hour class. Whether these students ever wound up becoming opticians or not, I wanted them to go away from our short time together thinking differently about life, themselves and how they interact with others.

It’s actually not all that big a stretch to get personal when talking about branding and marketing. After all, in essence, every single one of us is an individual brand.

That is, whether we like it or not — or are even aware of it — we are constantly engaging in the same core functions as any business where marketing is concerned. We face similar challenges. And we are therefore subject to many of the same “rules” concerning success or failure.

Maybe you rail against commercialism. Maybe it gets your blood up that I’d be using capitalistic terms as a comparison in interpersonal matters. And that’s all well and good. But I’m afraid it won’t exempt you from experiencing gains and losses all the same, based on the foundational principles that follow.

Or perhaps you’d claim that you really don’t give a flying leap what anyone else thinks about you. And that may be true. Nevertheless, just as any company operating with such a mindset would suffer negative consequences, so will an individual who doesn’t qualify that statement and adjust accordingly.

Allow me to share a few terms from my Wednesday class, as well as some thoughts on how they might apply to brand you