Tag Archives: contentment

what to say (reprise)

The Best Advice So Far - what to say (reprise)

Back in the spring, I introduced you to my writer-friend Diana by way of a unique book review with a personal twist. (By the way, this four-book series, The Rose Shield, would make a perfect, no-fail gift for any choosy Fantasy readers you may know; and Diana’s also just released a beautifully illustrated children’s book, Grumpy Ana and the Grouchy Monsters, for the little readers on your list.)

Grump Ana and the Grouchy Monsters

Sally Cronin of Smorgasbord revived one of Diana’s previous posts entitled “Write and Change the World.” It was written nearly three years ago, before I came to know Diana. As I read it early this week for the first time, it felt current. It reminded me of important things. And I would have missed it, had Sally not seen the value in shining the spotlight on it again, these years later.

*****

A couple of days ago, I treated myself to a meal out. It’s second nature to me to ask the server’s name and give my own, and then to ask at least one others-centered question that has nothing to do with waiting ts.

Holly told me she was a Christmas baby … well, her due date was Christmas, but she’d been born on the 21st. My light non-server question was this: “What’s one thing you love to do in your life outside of work?” She smiled broadly and talked about spending time with her Long-Haired German Shepherd, including pictures of “her baby.”

You’d have thought I’d given her a $100 bill, the way she responded to that simple moment of exchanging names and showing even that little bit of interest in her as a person, outside of her role — of what she could do for me. She just kept shaking her head in wonder that anyone would think to do such a thing, thanking me at least three times thereafter when she came back to check on my table.

It struck me once again that what feels quite natural to me … isn’t, for many people.

This interaction with Holly, on the heels of having read Diana’s wonderful post from yesteryear, got me thinking. I’ve been blogging now for nearly seven years. When I first started, I was posting daily (how I ever managed it, I really can’t fathom); and yet that first few months was when my readership was new and quite small. In other words, most current visitors to my blog have never read those early posts, though they were the foundation upon which the entire blog since then has been built.

Add to this the slate gray sky and rain that has presided over the last few days, and waking mornings to find the car encrusted in frost, and my mind was made up.

This week, I’m [click below to continue reading this post]

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The Best Advice So Far - traffic

You’re a contestant on an episode of Family Feud. You’re starting the round, facing off against your opponent, your palm hovering tensely above the buzzer. The host presents the next challenge:

“One hundred people surveyed, top five answers on the board … Name something that causes people to feel angry of impatient.”

:: BZZZT! ::

What’d you guess?

I have a strong suspicion as to the Number 1 answer on the board.

Despite the host of major issues happening across the globe at any given time, it seems few things in life routinely get people worked up quite like traffic.

In fact, this is so much the case that I wonder if we’ve conditioned ourselves at this point to start seeing red once the brake lights ahead of us get to glowing.

Likewise, in becoming comfortable with viewing frustration on the road as “normal,” we justify the bad behavior that so frequently accompanies it.

I’ve seen some of the most mild-mannered people I know get Manson eyes (Charles or Marilyn; both apply) in traffic…

Charles Manson and Marilyn Manson

…hands flying off the wheel in all sorts of interesting gestures as they [yell / screech / curse] at all the other people who dare use the same roadway and make “me” to have to sit in this @*$#! mess.

Which reminds me…

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why we do: part three

The Best Advice So Far - why we do part three

I first came across the term “curse of knowledge” during my reading of Made To Stick by Chip and Dan Heath. (Incidentally, it seems the Heath brothers delivered on the promise implicit in this particular title, since a lot of what they covered in this book … well, stuck.)

curse of knowledge: a cognitive bias that inhibits communication

This definition seems ironic to me, since whoever wrote it apparently had a curse of knowledge going on.

Let me give it another go here.

curse of knowledge: when you know something so well or are so familiar with a topic, that you talk about it using words and terms that assume everyone else knows it equally well

For me, the curse of knowledge can slip in when I write in ways that assume all or most readers have read my book or followed my blog for a long time, and therefore understand fully what I mean by things like “You always have a choice”; or that they are already familiar with certain people I talk about, such as Dib or Chad. It even happens when I use terms like “the election” or “this holiday weekend,” forgetting that not all of my readers live in the United States.

It happens to all of us at some point, no matter how intentional we may be about clarity and inclusivity.

Well, one reader’s response to last week’s post caused me to suspect that perhaps a bit of the curse had crept in. You see, I’ve thought and written and talked so often about perceived gains over the years that it feels like everyone knows what I’m talking about. It occurred to me in the last week, however, that the meaning of the term is not necessarily self-evident.

In my first year blogging, I wrote quite a bit about perceived gains, including a series of posts called “why we do,” part one and part two. These were later combined and edited to form a chapter in my book, The Best Advice So Far. Today — more than six years later — I’m adding a part three, in hopes that I might “reverse the curse [of knowledge]” where perceived gains are concerned.

Here is the statement I made last week:

“Virtually everything we do in life is done for a perceived gain.”

At least one reader took this as…


fake: part one

The Best Advice So Far - fake: part one

Due to a lack of sound sleep over the past couple of days, my brain is in a strange, swishy sort of place. Rather than fight it, I figure I’ll just ride the wave of weirdness and see where we land.

By and large, the word “fake” has a negative connotation:

Lucio’s new girlfriend is so fake.

The masterpiece was somehow stolen and replaced with a fake.

The newscast was decried as fake news when it suggested that the news about fake news was fake.

But I’d like to suggest that being “fake” isn’t necessarily a bad thing.

Case in point: fake teeth.

Let’s begin with some fun facts about fake teeth. The original version of the wind-up toy teeth was released in 1949 as “Yakkity Yak Talking Teeth.” H. Fishlove and Co. was the first to market the toy, and Fishlove remains a division of Fun, Inc., where the toy is still manufactured today.

They’re fake. But they’re apparently good enough an idea to have retained popularity for nearly 70 years. (I feel obliged to point out that it’s doubtful wind-up real teeth would have fared so well.)

Speaking of fake teeth, I’ve got two in my mouth right now.

About 25 years ago, a kid I was mentoring had a PTSD flashback and head-butted me in the face at close range. The blow broke a jagged corner off one of my two front teeth and snapped one of my bottom teeth clean in half.

Regarding the lower damage, even the slowest of breaths in and out over the exposed nerve was enough to make a lumberjack drop his logs and run crying for mama.

And it happened on a Friday evening going into a long holiday weekend, which meant I wouldn’t be able to get to a dentist until Tuesday.

Well, the nub of it (pun intended) is that I pretty much ate minimally through a straw, nursed two bottles of Anbesol and cried until I could get to a (very mean) dentist that Tuesday. The bottom job was a terrible match, but stayed in. And the top repair fell out in just a few months. I decided that I couldn’t afford to shell out the money on account of vanity, so I sported that chipped tooth for over two decades.

Last year, while on vacation in Florida, I made a new friend at the gym. We got talking about stuff that matters in life, and before I left, I gave him a copy of my book, The Best Advice So Far. Well, as it turned out, Houman is a dentist and noticed my chipped tooth, and I told him the story of how it had come to be. He kindly invited me to stop in the following year and let him fix it. It was a kind gesture.

Well, this year was “the following year.” I saw Houman again during workouts at the local gym. True to his word, he once again invited me to come let him fix the tooth. (And, no, I wasn’t smiling extra wide just so he’d notice.) I did go to his practice where I got V.I.P. treatment as well as the gracious gift of his skill and care in fixing that long-broken tooth.

As I walked out of Houman’s office, I couldn’t stop running my tongue over the smooth surface of the tooth. I took pictures and sent them around. I found myself repeatedly looking at it in the rearview mirror. And I immediately became aware that, for nearly 25 years, I’d been smiling in such a way that the top of my lower lip covered the jagged corner of that front tooth. Since that day, however, I’ve found myself smiling bigger than ever.

My real tooth was great. But part of it has been gone — the shards somewhere in the carpet or under the baseboard heater of a long-vacated apartment — for more than half my life. My new tooth … is fake. And yet it’s awfully good. What’s more, if I’m being honest, it makes me feel loved that a new friend would go out of his way for me for no reason at all.

In a further effort to be fair to “fake” (and because, as I pointed out, my brain is on its own little roller coaster) let me share with you a few more of my favorite fakes … followed by a few that foster frowns.

Fake Things I Like

Flavors

Fake banana flavoring (which my best friend, Dib, refers to as “breathy banana”) is definitely good, particularly when it comes in the form of a banana Popsicle.

And while I know it’s basically made of Vaseline and sugar, I do love me some Cool Whip. I don’t buy it myself, but my mom does; and when I’m visiting, well … I’d be lying if I said I didn’t maybe eat a spoonful (or two) of it, right out of the tub when no one was looking.

Medicine

In 2002, after three years of mounting health problems that finally had me sleeping as many as 18 hours a day, unable to work, I was officially diagnosed with…


puzzles

The Best Advice So Far - puzzles

Many of you know that I just returned from the longest vacation of my life — a full five weeks on Florida’s West Coast.

Prior to the trip, I began concocting plans for all I wanted to do, see and accomplish while away:

Get the audiobook up and available online.

Visit Captiva and Sanibel Islands.

Spot a wild dolphin.

Start writing my next book.

The list went on.

And I’m happy to say that most of my goals were achieved, including each of the above.

But among my aspirations was one that may seem strange to some:

Complete a difficult jigsaw puzzle.

When I was a child, and into my teen years, I always had a jigsaw puzzle going. And as far as I was concerned, the harder — the better.

I did an all-black puzzle with only a tiny pinhole of light at the center.

One was just bubbles.

I enjoyed the square variety where the same picture from the front was displayed again on the back, only rotated 90 degrees.

I did puzzles where the frame was irregular instead of having flat edges.

And though finding room was a challenge, I often did puzzles of 4000 or 5000 pieces.

Still, as big a part of my growing-up years as puzzles were, it struck me recently that I hadn’t done a single one since high school.

As crazy as it sounds, setting into that jigsaw puzzle — whatever it would be — was cause for just as much anticipation as watching a tropical sunset. I’d been given a Barnes & Noble gift card for Christmas and had tucked it away in a special place, just the occasion.

Within 24 hours of arrival in Florida, I’d chosen a first puzzle. I decided to ease my way into it with a puzzle of a mere 500 pieces: a colorful underwater scene featuring sea turtles. (After all, I did have other things I wanted to be doing on this vacation besides puzzling.)

Working on the puzzle, I was transported back those three decades. I often became aware that I was biting my…


happy sad

The Best Advice So Far - happy sad

I’m writing mid-flight, on my way back from the longest vacation of my life — five weeks in Southwest Florida. After so long away, it feels more like a move than merely returning from someplace I’d been visiting.

Late last night, I drove to the beach for one last walk.

The main street downtown was still aglow, lit up like Christmas. I’d strolled the strip often during my stay, this year and during the five years of previous visits.

I’d eaten at that Persian restaurant on the right.

I’d sat awhile on a bench in that tiny garden park on the left.

I’d played gin rummy and sipped iced chai and written blog posts in that little coffee shop.

People sat at outdoor tables, talking and laughing. Music greeted me from the open doors of a warmly lit restaurant.

Just a few days ago, it had all felt very much like my street — like a place and people who knew me well. Last night as I drove, however, it felt … different. A bit foreign. Like I was a ghost passing among the living, George Bailey in It’s a Wonderful Life.

A few zigs and zags and I’d arrived at my destination. I kicked my sandals off into the car. I’d walk the shore barefoot, as ever. The colorful ceramic turtle mosaics set into the cement pavilion that opened onto the pier seemed somehow to be swimming … away.

Caribbean music pulsed from the close side of the pier, a group of young Haitian boys having an impromptu dance party. They parted as I approached, smiling and turning toward me with hands overhead and hips swaying, a wordless invitation to join them if I liked. I returned the smile and dance-stepped my way over to the stairway that let down onto the beach, the small crowd closing in my wake.

Above, in the sky, silent lightning played its own complex rhythms, reflecting off the waves beneath. The water was warmer than ever, tumbling over and around my feet, then pulling the sand out from under them in retreat.

A perfect night.

I walked with the knowledge that, whether I stayed ten minutes or two hours, there would come the time when …


poison

The Best Advice So Far - poison

A few weeks back, I nearly died.

I don’t mean this in any figurative sense. I. Nearly. Died.

I didn’t write about it close to the event, because it felt a bit glib to do so at the time. But now that we’re a few weeks out, I’m more of the mindset that “all’s well that ends well.” What’s more, I experienced something I don’t believe would have been possible had it not been for my visit to death’s door and back.

If you’re a regular here, you know that I experienced some prolonged and progressively worsening health issues over the course of a year and a half, from spring of 2015 until late 2016 — a situation that mystified specialists until I realized around Christmas time that I’d been severely overdosing on zinc of all things. That day, I cut zinc entirely. I even replaced my daily multi-vitamin with one that contained no zinc or other minerals. Within two weeks, all symptoms that had been plaguing me for so long subsided.

As fate would have it, my doctor decided to take a blood test before re-upping my regular thyroid meds — a dose that hasn’t changed in eighteen years. My research on the zinc situation had revealed that, along with everything else, too much zinc interferes with the uptake of thyroid meds. I had a feeling the test would come back wrong. It did. I suggested that we simply wait a few weeks for the excess zinc to be out of my system and then do another blood test. The doctor, however, decided that I was “way overdosed” on the thyroid medication — that after eighteen years, my thyroid must’ve started working again somehow, putting out some amount of its own hormone.

*sigh *

He cut the dose by 20%.

And within just a few days, I was so tired, lethargic and unable to focus that basic daily living became a struggle.

I began drinking bottles of 5-Hour Energy regularly, and even started into Red Bull for the first time in my life … just to stay conscious. And of course, that created its own set of problems.

While picking up my next refill of the lowered dose of thyroid meds at the pharmacy, I happened down an aisle that offered supplements claiming to boost metabolism and provide “natural energy.”

Anything had to be better than continually feeling that I was just waking up from anesthesia, or having the all-over body buzz and subsequent crash cycle caused by all the energy drinks.

I’d be willing to bet that you see where all of this is going …

I grabbed the black-and-gold box from the shelf and had the pharmacist ring it in with my regular prescription. Nary a word did she say by way of warning about the product as she punched it into her computer and I swiped my card. Nope. She sent me off with a smile and a “Have a good day.” And that was that.

Once home, I opened the box, read the directions and shook out the first of the magical pills that would surely finally solve my energy problems: two large, oval pills.

Black …