Tag Archives: trouble

poison

The Best Advice So Far - poison

A few weeks back, I nearly died.

I don’t mean this in any figurative sense. I. Nearly. Died.

I didn’t write about it close to the event, because it felt a bit glib to do so at the time. But now that we’re a few weeks out, I’m more of the mindset that “all’s well that ends well.” What’s more, I experienced something I don’t believe would have been possible had it not been for my visit to death’s door and back.

If you’re a regular here, you know that I experienced some prolonged and progressively worsening health issues over the course of a year and a half, from spring of 2015 until late 2016 — a situation that mystified specialists until I realized around Christmas time that I’d been severely overdosing on zinc of all things. That day, I cut zinc entirely. I even replaced my daily multi-vitamin with one that contained no zinc or other minerals. Within two weeks, all symptoms that had been plaguing me for so long subsided.

As fate would have it, my doctor decided to take a blood test before re-upping my regular thyroid meds — a dose that hasn’t changed in eighteen years. My research on the zinc situation had revealed that, along with everything else, too much zinc interferes with the uptake of thyroid meds. I had a feeling the test would come back wrong. It did. I suggested that we simply wait a few weeks for the excess zinc to be out of my system and then do another blood test. The doctor, however, decided that I was “way overdosed” on the thyroid medication — that after eighteen years, my thyroid must’ve started working again somehow, putting out some amount of its own hormone.

*sigh *

He cut the dose by 20%.

And within just a few days, I was so tired, lethargic and unable to focus that basic daily living became a struggle.

I began drinking bottles of 5-Hour Energy regularly, and even started into Red Bull for the first time in my life … just to stay conscious. And of course, that created its own set of problems.

While picking up my next refill of the lowered dose of thyroid meds at the pharmacy, I happened down an aisle that offered supplements claiming to boost metabolism and provide “natural energy.”

Anything had to be better than continually feeling that I was just waking up from anesthesia, or having the all-over body buzz and subsequent crash cycle caused by all the energy drinks.

I’d be willing to bet that you see where all of this is going …

I grabbed the black-and-gold box from the shelf and had the pharmacist ring it in with my regular prescription. Nary a word did she say by way of warning about the product as she punched it into her computer and I swiped my card. Nope. She sent me off with a smile and a “Have a good day.” And that was that.

Once home, I opened the box, read the directions and shook out the first of the magical pills that would surely finally solve my energy problems: two large, oval pills.

Black …

 


golden ticket

The Best Advice So Far - golden ticket

I’ve got a golden ticket
I’ve got a golden chance to make my way
And with a golden ticket, it’s a golden day …

OK, so the ticket wasn’t golden. It was orange.

And it wasn’t a free ride to the Chocolate Factory. It was a $40 ride to the poorhouse.

I drove up to Boston recently, to take part in a celebration dinner for a graduating class of opticians I’d taught as a guest lecturer back in the fall.

Driving in the city doesn’t bother me in the least. It’s the parking that gets me. I’d only ever been to the location with my best friend, Dib, who drove each time. And even with her knowledge of the area, parking had never been easy. So I’d set out two hours before the event, to give myself more than adequate time to find street parking or a nearby garage.

To my surprise, I found an open spot by a meter, not even a block from the school.

The digital message on the meter informed me that operational hours were 6:00AM to 6:00PM. It was 6:05. Kismet!

Still, ever the conscientious sort, I inquired of a passerby who said he lived in the area. “This meter says it’s only operational until 6:00. Is there any reason you can think of that I shouldn’t park here?” The man assured me that I was good to go.

However, when I returned to the car after the event, there it was: the bright orange ticket, placed under a wiper.

I was aware of my pulse rising, feeling it in my throat, just under my Adam’s apple. I unfolded the citation: Resident Parking Only. $40.

Resident Parking Only? With furrowed brow, I looked both ways along the sidewalk. Nothing to the rear. Ahead, perhaps 30 feet or so, was the metallic back of some kind of sign. I walked to it and read the other side: Metered parking 6:00AM – 6:00PM. Resident Parking Only 6:00PM – 6:00AM.

I’d done my due diligence. I’d even asked a resident. How could I have guessed that a back-to sign way up the sidewalk applied to a metered area … or that the metered parking became resident parking after a certain hour?

Here, I faced a choice …


two and five

The Best Advice So Far - two and five

My brain has been in a perpetual fog for the latter half of this week. Any semblance of a regular sleep schedule has been obliterated since Wednesday, when I made the choice to stay up all night. I had my reasons. They seemed good reasons at the time. But the result was that I wound up going about 36 hours without sleep. Since then, I’ve been wide awake when I should be sleeping — and tired only when I can’t be.

Being this off kilter when it comes to sleep makes me feel “buzzy,” like my skin has a low-level electrical current passing through it. It’s particularly annoying in my head and face. This is paired with the sensation that the world is what I call “slidey” — that things in my peripheral vision are sneaking around, dashing back to where they were only when I look directly at them.

Some people think writing — particularly writing a blog post — is easy. I can only say … it’s not. I would estimate that each blog post takes an average of three-and-a-half hours to complete, and that’s only from the time I start typing. It doesn’t account for all of the mental planning that goes on during the week about what to say and how, an ongoing process that takes considerable time and energy all on its own.

Last night was another largely sleepless night. I went to bed at 11:00 (quite early for me), with the hopes of getting at least a solid six hours. But not even three hours in, I woke up with a start and was wired. My mom admonished me to just stay in bed when this happens. I tried. I really did. But it was just not going to happen. So I got up, threw on some shorts and …


100% approval rating

The Best Advice So Far - 100% approval rating

I’ve been around the world. From Beijing to Bohol to my own backyard, I’ve had personal dealings with thousands upon thousands of people from all walks of life.

What’s more, I don’t just write about the power of choice. I practice it. I put it to the test with people. I’ve experimented with what works and what doesn’t where it comes to human relationships. I’ve honed my interpersonal skills. I’m known for being accepting, patient and kind. And I genuinely like people, so I’ve got that going for me as well.

Based on my travels and extensive interactions with people the world over, I’ve collected and analyzed vast amounts of data. And I now wish to share with you today — for the very first time — my complete list of surefire tips and tricks that will allow anyone to achieve …


double take

The Best Advice So Far - double take

Yesterday, already behind schedule for the morning, I emerged from the house to find my car completely covered … with caterpillar poop. My parking space is beneath a large maple tree inhabited, it would seem, by thousands of inchworms. And the tiny black pellets don’t just brush off. Oh no — they stick like tar.

Add to this the fact that it’s been overcast or raining for more than a week now. And last night’s downpour only made matters worse, turning the worm poop into a tenacious sludge that now also filled the rubber ravines around all of the door seals.

For weeks before this, the car was buried daily beneath a clogging downpour of yellow buds from the same maple.

I got in and maneuvered the muck-mobile closer to the hose then, using the highest pressure the nozzle afforded, I did my best to power wash the goop away.

Tick-tock. Tick-tock. This was all making me even later.

As I worked my way around the car, I noticed …


reverse

The Best Advice So Far - reverse - one yellow rubber ducky swimming the opposite direction in a line of black rubber ducks

We’ve all seen those bumper stickers:

HOW’S MY DRIVING?
555-123-4567

Ever called the number to report that the driver is, in fact, currently driving respectfully and obeying all traffic laws?

After all, the sticker doesn’t say, “Call if I’m driving unsafely or otherwise annoying you.” Yet isn’t that how we tend to read it?

(Yes, I really do think about these things.)

“I want to speak to a manager.”

“Let me talk to your supervisor.”

“I’m going to email your teacher.”

In my experience, these statements are rarely followed by …

“… to let them know what a great job you (or they) are doing.”

It seems to me that perhaps many of us have become naturals when it comes to complaining, while becoming more and more uncomfortable with giving praise where praise is due.

In my last post, where I wrote about crying during a late workout, I mentioned incidentally that there was only one other person in the gym at the time: the overnight employee on duty.

Well, his name is Joe. Let me tell you a bit about him.

If you’ve ever worked the night shift, then you know …


the grumbles: part 2

The Best Advice So Far: the grumbles part 1 - many purple sad-face balls

Today’s post is a continuation of last week’s discussion on complaining.

If you’re coming in late to the game, I highly recommend reading the previous post first, since it lays some groundwork about what constitutes complaining and what does not. However, I’ll sum up the gist of it.

My friend Chad shared something with me that had resonated with him recently:

“Complaining is a waste of time
unless you’re telling someone
who can do something about it.”
 

And that got me thinking. It occurred to me that not only does this statement warrant some self-reflection, it also allows us to redefine terms this way:

Complaining: sharing negative information, thoughts or emotions with someone who cannot do anything about the situation

I’m a firm believer that virtually everything we do in life is done because of some perceived gain. In other words, there are reasons behind most of what we do. This says nothing of the existence of ideas like altruism, which would simply be doing something based on a perceived gain for another person. My point is that we tend to believe “If I do this, then that should happen — or at least there’s a high enough likelihood to make it worth my while.”

Quid pro quo.

The problem with perceived gains, however … is that “perceived” part. You see, perception offers no guarantee of aligning itself with reality. Yet, since most of our perceived gain system becomes automatic, even subconscious, we lose track of asking ourselves, “Is what I’m doing here actually working?”

The Best Advice So Far: Complaining is a waste of time unless you're telling someone who can do something about it.

With these ideas as a springboard, let’s take a closer look at why we complain. Then, for those who are suspecting that complaining isn’t getting us where we had hoped it might — and in keeping with the theme of The Best Advice So Far, that “You always have a choice” — I’ll offer some thoughts about breaking free of the “grumbles” and trading them for greater overall peace and happiness.

Before you even continue reading, however, I want to pose a challenge …

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